Heidi is EXCELLENT! I’m in my 3rd year with heidi and started seeing her just before having my second daughter at the end of 2017. Heidi’s experience shows in her ability to adapt to your personal needs and is so caring. She will always check in with you after a session to make sure everything is ok and if she can do anything to help. Following lockdown 4 weeks ago heidi still continued her sessions and every Monday without fail I log onto her online session and it’s a godsend. I’m stronger both physically and mentally and can’t believe how my core has recovered after having 2 babies! Thanks Heidi

Heidi is the most wonderful instructor and I can’t thank her enough for helping me to get back to an exercise routine following many operations and 2 babies! She’s so knowledgeable, calm, kind and caring and really looks out for her students. I absolutely recommend her sessions!

Heidi at Body Sync Pilates really helped me to regain and develop my fitness during pregnancy in a safe and controlled way and made sure I was as prepared as possibly for the physical impact of pregnancy and birth. I am so grateful for this class!

Heidi at Body Sync Pilates really helped me to regain and develop my fitness during pregnancy in a safe and controlled way and made sure I was as prepared as possibly for the physical impact of pregnancy and birth. I am so grateful for this class!

Heidi did a diastasis assessment for me, she was very friendly and knowledgeable, she tailored a number of exercises to help me with the condition. I highly recommend her!

Heidi is absolutely fantastic! I have diastasis recti having had twins and I booked her online return to fitness course and also saw her in the studio for one-to-one sessions. She produced a digital diary for me to use which is SO useful! Will be booking some more sessions soon. Definitely recommend!