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Gut Bio Suport

ION* Gut + Microbiome is an all-natural, mineral supplement derived from 60-million-year-old that goes beyond the scope of probiotics to support gut strength, mental clarity and immune function.

Organic grounding sheet

Ground yourself to the Earth during sleep provides the body with multiple hours of uninterrupted Earthing, at a time where we naturally undergo the most healing and regeneration. Using innovative Earthing technology combined with certified organic cotton, the Earthing Sheet transfers free electrons straight from the Earth to you, allowing you to stay grounded while you sleep. Reduce the inflamation in the body and hear about the removal of charge to the body here 

Pilates Socks

Backed by science. Products I used for my now resolved nerve pain


You had asked what i use to clean the studio as it smells so nice. Check this out

Booking Options

Register for class . If you are new to the studio or simply want a private session to progress your skills

Pilates Classical: A 50min private or Duet beginner, intermediate or advanced and a challenging session. Welcomed to book a private or Duet

Availability. If you are joining 45min classes that are designed to your needs after you Register for classes

HOW TO BOOK Contact Heidi directly

You may be asked to reschedule if necessary

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