WOMENS HEALTH PILATES STUDIO
Returning to Fitness
Heidi vandenbroek is from NYC and has been teaching since 2009 giving the best exercises for diastasis. Specialising prenatal, postnatal pilates and sensitive needs when returning to fitness. Menopause. Active and Ageing workouts in North London. Privately and up to three people in classes for best attention. Bring a partner or join by yourself.
Our approach is to help you experience Pilates in your own foot steps with the confidence of returning to fitness. Postnatal, Post Covid, or Generally
We simply do not just value your health and fitness, we value your honest feedback to enhance your Body Sync Pilates experience.
We offer unique pilates classes and workshops for either studio or virtually based to give you the freedom and flexibility of choice.
Join our ever growing global community of Pilates enthusiasts and members to help you improve on your personal goals.
Why Reformer Pilates
Privates & Duets
Future Body Sync Retreats
Our passionate team only ever recommends places we’ve tried and tested ourselves, working closely with our clients to create bespoke, goal-driven trips that are genuine value for money.