Pregnant and seeking a supportive environment?

Access to workouts included in your monthly coaching cal

The exercises can challenge your growing body safely, learn where you need to find alternatives for any pregnancy related aches and pains 

I talk you through your moves and encourage you to only stay in the range you are comfortable with so if you feel you are ready to progress try it! you may surprise yourself​ 

Access to workouts included in your monthly coaching call

The exercises can challenge your tummy, learn where you need to find alternatives until you have better functional management

Enjoy a growing library of over 150 videos added since lockdown! Various abilities and lengths,

Send in your questions and concerns for a reassurance. You have support!

Access to workouts included in your monthly coaching call 

Enjoy a library of over 150 videos added since lockdown! Various abilities and lengths,

I talk you through your moves and encourage you to only stay in the range you are comfortable with so if you feel you are ready to progress try it! you may surprise yourself

​

​

Send in your questions and concerns for a reassurance. You have support ! 

​

Access to workouts included in your monthly coaching call 

​