Prices 

Register for classes

Our experienced instructors will work with you one-on-one to develop a personalised workout plan that addresses your specific need, symptoms or concerns. We will guide you through a series of exercises on the Cadillac, Reformer, Mat and Combo Chair providing hands-on adjustments and modifications to ensure that you’re getting the most out of your workout.

View  our Register For Classes date and time HERE

Then email or message us directly to book

45min studio classes

After you register for classes with at least on private session you can book five classes at a time and use them over a course of two months.

(24hours cancellation notice needed to not forfeit your session just let Heidi know)

 

View our Availability date and time HERE

Then email or message us directly to book

virtual pilates

Virtual Options too

If you can’t make class for any reason ask about virtual options. DM us for info.

First Step

Register for classes with a Private session
£70
  • Workout on the Reformer
  • Workout on the Cadillac
  • Workout on the Combo Chair
  • Postural and Breathing Assesment
  • Menopause focus if relevant
  • Diastasis focus if relevant
  • Womens Health Physio Referrals 
  • Session offer a customizable workout plan tailored to address your individual symptoms and concerns around Womens Health.

Second Step

Join 45min Classes
£145/5 classes
  • 5 classes each 45min in length
  • Select Availability from the booking schedule
  • Up to 3 people in class max
  • Discussions of current Womens Health needs
  • Friendly environment
  • Womens Health sensitive needs addressed in a safe place without judgement