. . . .
INSTRUCTOR LED CLASS & ON DEMAND AVAILABILITY
CONTACT HEIDI TO BOOK YOUR CHOSEN TIME.
Scroll to bottom for location on google maps
On-demand Pilates Workouts
On Demand classes delivered on your tablet or phone. Put in your head set and follow vidoes done specifically for your fundamental interests or memberships with your favourite On Demand program as you have the studio. Adults only
Pre recorded Customised On Demand
Have access to my past you tube videos to practice at home or at the studio. Mat based.
Request time with Heidi to record a very specific exercise routine on the mat or studio apparatus to use as On Demand at the studio and Develop our library to share your experience with other moms.
Clinical On Demand Support
Virtual Clinical Pilates Studio – an online library of Pilates classes with Mary Thornton that you can access here at the studio via memebrship. You can cancel your membership at any time, without any long-term commitments.
Osteoporosis and Bone Health, Pelvic Pain and scar release, and Tower Leg bum Tum Sessions sessions more !
Booking classes or purchasing merchandise is simply done by contacting Heidi 07717314954