Near East Finchley ?
Specialist Reformer Pilates helping women build strength, recover after pregnancy and move confidently through every stage of life
New Pilates for Menopause! Book with a Friend and Save!
Specialist Prenatal and Postnatal Reformer Pilates near East Finchley
BodySync Pilates is a specialist Pilates studio in North London offering one-to-one and small three person goup classes Reformer Pilates, pregnancy Pilates and postnatal rehabilitation for clients across North London and Online. Book the Studio with a friend or join yourself after a consultation and receive customised pilates exercises!
PRENATAL
Pregnancy Pilates keeps you strong, mobile and comfortable throughout all three trimesters. We specialise in prenatal Pilates and design every session with your safety and your baby’s wellbeing at the centre..
POSTNATAL
Reconnect with your body at your own pace. From early postnatal rehabilitation — including diastasis recti and pelvic floor recovery — through to rebuilding full functional strength and confidence after birth.
Stay In Touch
info@bodysyncpilates.co.uk