Private Training

Prices for private practice

Private Guidance with Heidi

£90 per private lesson (55rmin) or £700 per block of ten private classes when sessions are twice a week

All appointments are payable in advance and require 24 hours notice of cancellation otherwise the session is due in full.

£95month studio hire 4 sessions a month and a personalised filmed workout for use in the studio

Pricing for classes under Reformer classes link

Hire the studio

We have always welcomed your trainer in. Ask for detials on private use for you and your trainer

Self Practice

Check the schedule and hire the studio for yourself. Put your head set on and get ready for a full-body Pilates Reformer workout in this 45-minute video, perfect for beginners. Strengthen and tone with this effective Pilates workout! This is a full body 45 minute Pilates Reformer workout which will leave you feeling strong, aligned, lengthened and connected to your core. To self-train Pilates reformer, use online videos for guidance on basic exercises like footwork, hundreds, and leg extensions, ensuring you use lighter spring settings, focus on core engagement, maintain proper spinal alignment, and gradually increase resistance as you build strength and control. For a safe and effective practice, consider attending private sessions for personalized instruction or a self-practice room for focused, individual work, even when training alone.

Why consider time for yourself

Depending on your needs, or results driven this is the recommended way forward to truly achieve a solid understanding or your ability on your chosen apparatus.

Understand Diastasis

Designed for women returing to fitness! Our Diastasis Recti Recovery program investigates your birth history. Heidi’s full support having over ten years hands on with Diastasis Recti Exercises. Earn your place. Be involved. Earn

Learn more

Pilates Combo Chair

Pilates works well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding from pregnancy, and people who are recovering from injuries at various stages of physical rehabilitation.

The combo chair on the other hand works vertically and can be one of the most challenging Pilates studio apparatus but it can also enable movement that might otherwise have been unattainable just using your body weight.

Get in Touch

Pilates Reformer

Modification is the key to Pilates exercise success. All of the exercises you do shall be professionally demonstrated by me.

The reformer is constructed of straps, pulleys, springs and a sliding carriage which provide different levels of resistance to promote length, strength, flexibility and balance to increase efficient body function.

Get in Touch